Weight Watchers vs the gym: Which wins?
Wednesday, August 27th, 2008
We probably all know people who go to Weight Watchers and/or the gym. The question is, which is more effective?
We probably all know people who go to Weight Watchers and/or the gym. The question is, which is more effective?
“Voluntary Exercise Does Not Appear to Alleviate Anxiety and Depression.”
Clearly, then, the answer to anxiety and depression must be involuntary exercise.
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