Fun and Fitness for the 40-Something

Underarm dingle dangle, to be more specific. That’s a term straight from my mother. I think she started using it after she went to a “fat farm” in the Santa Monica Mountains for her 50th birthday. I don’t think she ever eliminated her dingle dangle, but she made her daughters aware of it—and isn’t that what motherhood is all about?

Unlike our mothers, fortunately, we have access to Fitness magazine’s “7 moves for jiggle-free arms.”

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