Fun and Fitness for the 40-Something

I’ve been an ice cream fan since my family’s regular trips to Baskin-Robbins when I was a kid. The counter guy knew our family’s orders by heart, if that tells you anything, and we always had ice cream in our freezer, too. Of course, now we know that full-fat ice cream isn’t the healthiest choice. Those of who still love our cold treats have some alternatives, though.

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